SPRING YOGA

As nature awakens, so can you. This 6-week yoga program is designed to help you shed the heaviness of winter and step into the energy of renewal, movement, and growth. Each 60-minute weekly class focuses on:

• A featured yoga pose with deep anatomical exploration

• Breathwork & mindfulness practices to awaken your body

• Seasonal wellness tips to align with nature’s cycles

• A curated playlist to enhance your experience

• Journaling prompts for self-reflection and renewal

Whether you’re seeking more energy, balance, or a deeper connection to your body, this program will guide you toward ease, strength, and clarity—just like the natural world in spring.

Beginning Sunday April 20 till May 25 from 2:30-3:30.

All levels welcome. Only $111 +tax for all 6 classes when you purchase the package.

Space is limited so register now to secure your spot!

NEW OFFERING FROM RE-WILDING WELLNESS.

Rhythms of Renewal is more than just a 3 month long wellness program—it’s a deeply personal journey toward clarity, vitality, and alignment with your biology, psychology and environment. Through hands-on bodywork, assisted stretching and strengthening, breath, and personalized strategies, we will uncover what your body truly needs and create a plan to sustain your well-being beyond our time together.

If you’re ready to commit to your healing and growth, I invite you to take this step. Let’s work together to create a wellness practice that is uniquely yours—rooted in nature, balance, and the wisdom of your own body.

Spaces for this personalized program are limited. Book a 15 min info call to begin your exploration.